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Calories In 1/2 Cup Cooked Broccoli
Calories In 1/2 Cup Cooked Broccoli. Broccoli is a great source of vitamins and minerals, which can help with a variety of things, including the growth and development of the brain. 3 (1/2 cup cooked) servings = about 3 cups (includes about 12 sauce chips).
There are 55 calories in 1 cup, flowerets of cooked broccoli. For 1 cup broccoli and other related foods, calories, fat, protein, and carbohydrates are listed. • 16% of your daily value of vitamin c.
There Are 31 Calories In 1 Cup Chopped Of Broccoli.
Broccoli is very low in calories, providing only 31 calories per cup (91 grams). Cup of cooked broccoli (91g) 25 kcal. Home / vegetables / broccoli / cooked broccoli how many calories in.
1 Cup Chopped (156G) Calories:.
Get full nutrition facts and other common serving sizes of broccoli (without salt, drained, cooked,. Broccoli’s carbs mainly consist of fiber and. Get nutrition facts in common serving sizes:
If You Are Trying To Achieve A Specific Distribution Of Calories, Such As The 40/30/30 Distribution Of The Zone™ Diet, Or The More Traditional 60/30/10 Distribution, The Caloric Ratio Pyramid™ Will.
3 (1/2 cup cooked) servings = about 3 cups (includes about 12 sauce chips). Broccoli is a great source of vitamins and minerals, which can help with a variety of things, including the growth and development of the brain. • 16% of your daily value of vitamin c.
How Many Calories In A Half A Cup Of Cooked Broccoli?
Amount serving size calories add to counter; Your daily values may be higher or lower depending on your calorie needs. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat.
There Are 22 Calories In A 1/2 Cup Of Chopped Broccoli (With Salt, Drained, Cooked, Boiled).
A 1/2 cup chopped broccoli contains 15 calories. Standard serving size of cooked broccoli (100 g) 28 kcal. Does broccoli have carbs in it?
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